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Lotus & Nidra
W/ Molly
March 21st @ 7:00 pm
$33 energy exchange

Blue Lotus Nidra
Steep your personal blue lotus flower creating a powerful tea for direct 3rd eye access. We will use this access for guidance and clarity during the resting state of yoga Nidra.
Dress comfortably in layers and please bring personal items such as cozy socks, blankets, bolster, mat, eye pillow, journal, pen, altar pieces and favorite large mug. We will have extra items to share if you don’t have these.
This practice is open to all levels and we welcome you wherever you are on your journey.
Testimonials

Klay N.
This is easily the most beautiful yoga studio I've ever been to, and I've been to many across the United States. The ambiance is brilliant, and the energy is unbelievable. You feel welcome from the moment you step inside, from the warm and friendly staff to the design and layout. Great classes and skilled teachers, highly recommended!! 😊

Kiley D.
I signed up for Yoga teacher training with Lila Studio following a gut instinct. It is one of the best decisions I have ever made. Powerful learning on the physical level and spiritual level occurred for me and I am grateful beyond words.

Ann B.
Lila Studio is my home away from life. It’s beautiful, spacious, with high ceilings, natural lighting, green plants, and the sound of water. I’ve done yoga for over 40 years and really appreciate a centered, experienced instructor. Several of my family members also attend classes. There is something for everyone.